HomeRecipesLemony Edamame Power Pasta
Lemony Edamame Power Pasta
Lemony Edamame Power Pasta
12 min
6 servings
$1.19/serving

For those nights when meal planning goes sideways, count on pantry staples. That bag of frozen edamame, that can of beans, and those last bits of pasta are “fork-tastic,” bathed in a lemony-sesame sauce that starts with a salad dressing mix! So, fuel up and feel good—each serving dishes up 20 g of protein which is essential for muscle growth, heart health, and weight maintenance.


Ingredients

Toppings (optional): Red Garlic Topper Blend

Preparation
  1. In Multipurpose Pot, cook pasta in boiling water according to package directions. Add edamame for final 30 seconds of cooking, then drain.   
  2. Add beans to a blender with broth, oil, and dressing mix. Slice lemon in half; squeeze in juice. Blend on high until smooth, about 1 min, scraping down the sides of the blender as needed.    
  3. Toss sauce with pasta. Divide into bowls and top with seeds and topper blend, if desired.
Tips

Swap sunflower seeds for leftover chicken or canned fish.

Feeling the squeeze on fresh lemons? Swap 14 cup bottled lemon juice.

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and a squeeze of lemon juice.

Nutritional Information

Per serving: Calories 440, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 52 g (Fiber 9 g, Sugars 2 g), Protein 20 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

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HomeRecipesLemony Edamame Power Pasta
Lemony Edamame Power Pasta
Recipe description
Lemony Edamame Power Pasta
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Ingredients

Toppings (optional): Red Garlic Topper Blend

12 min
6 servings
$1.19/serving
Preparation
  1. In Multipurpose Pot, cook pasta in boiling water according to package directions. Add edamame for final 30 seconds of cooking, then drain.   
  2. Add beans to a blender with broth, oil, and dressing mix. Slice lemon in half; squeeze in juice. Blend on high until smooth, about 1 min, scraping down the sides of the blender as needed.    
  3. Toss sauce with pasta. Divide into bowls and top with seeds and topper blend, if desired.
Tips

Swap sunflower seeds for leftover chicken or canned fish.

Feeling the squeeze on fresh lemons? Swap 14 cup bottled lemon juice.

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and a squeeze of lemon juice.

Nutritional Information

Per serving: Calories 440, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 52 g (Fiber 9 g, Sugars 2 g), Protein 20 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →